Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

Our July Trip to Hawai Waterpark With My Family

By Shenne' Davies The mistake I made on our July trip to Hawai Waterpark was believing that a waterpark day

My Favorite Yoga for Chakras Poses for All 7 Chakras

By Shenne' Davies The night I decided to “balance all seven chakras,” I somehow turned yoga into another task I

Why I Love The Cloud Hoodie for Everyday Comfort

By Shenne Davies, The first hoodie I bought because it looked “perfectly oversized” lasted less than three weeks in my

Casey’s 30 Day Stretches to Splits Journey as a Mom

On day six, I made the mistake that changed the whole point of my 30-day splits challenge. It was just

I Started Noticing a Foot Problem on Our Daily Walks

By Shenne' Davies,The first time I noticed it, I convinced myself I had imagined it. We were about fifteen minutes

Scalp Skinification How To Treat Your Scalp Just Like Skin

At 6:40 on a Monday morning, I leaned over the bathroom sink and saw a row of small flakes sitting

How to Build a Minimalist Ergonomic Desk Setup in Small Spaces

At 2:18 on a Thursday afternoon, I was trying to finish a video call while balancing my mouse on top

The Top Skin Tints For Boosting Your Natural Radiance

At 9:12 on a warm Saturday morning, I checked my face in the car mirror and saw a clear orange